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Showing posts with the label Disconnection

Depression Coach - Wellness Memories

Hey All, Good morning.  What are the 9 causes of Depression To know its answers, let us see a useful message from an author. I read an article recently and felt good. So sharing its importance and its message or key take aways here with you thinking it might be helpful to you as well like me.  Johann Hari on his book "Lost Connections" where we can know Why you're depressed and how to find hope. Read this book to know more if you have ample free/leisure time.  This book will take you on a journey to some deeply entrenched crevices, the thin ice of deception and some high mountain ledges as it breaks up the solid ground the medical model has been standing on, exposing the quicksand of ‘quick-fixes’ and giving you peaks at new vistas and possibilities. This journey will excite you and scare you and challenge you to rethink your beliefs about depression and anxiety.   In his book, Johann Hari states that “loneliness is a product of the way we live.” Later he  ...