Relationship Coach_Rbk_Memories

Hey Guys, Good Evening. What is the #1 cause of Depression? There is no single cause of depression. It can occur for a variety of reasons and it has many different triggers. For some people, an upsetting or stressful life event, such as bereavement, divorce, illness, redundancy and job or money worries, studies during 10th, 12th mainly the pressure in students to score high marks from parents perspective also matters in young age group. Relationship issues, Complex Health issues, death of a near dear ones can shake our life very much.  Thus, different causes can often combine to trigger depression.  Follow the 3-3-3 rule. That is  name three sounds you hear.   Finally, move three parts of your body — your ankle, fingers, or arm . Whenever you feel your brain going 100 miles per hour, this mental trick can help center your mind, bringing you back to the present moment, Chansky says.. Depression in Children This age bracket encounters the most massive, important change...