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Depression Coach - Wellness Memories

Hello Friends,

I am a Relationship Coach and Speaker. 

Please feel free to reach out to me for any kind of relationship issues that causes any depressed situations in life.

- Relationship

- Breakups

- Love Failure 

- SUICIDAL THOUGHTS  (To eradicate it completely from the scratch, to know from where it started initially. Through Positive approach, diversion of thoughts immediately one can mitigate these thoughts forever. Ask for Depression help. Please don't hesitate).

Here are few ways to cope up with Depression or anxiety 

* Meditation

* Yoga

* Focus on Fitness (Any Challenges say Weight reduction, Walking 10K Steps, Cycling for few Kms, Running a Marathon etc)

* Reading Books (Motivational, Fiction, Non-Fiction, Romance, Comic, Thriller, Autobiography etc)

* Walking (brisk walking every day for 15 to 30 minutes)

* Enjoy the Greenery around you (Park, Trees, Flower plants, Green grass, Gardening etc)

* Listening to Music 

Please don't hesitate to reach out to me in Instagram @ramyabaik  for any such assistance in life (Completely Confidential). Interested persons can leave a comment, I will reach out to you once I see your message. 

Depression Help - makes you to deviate from those depressed thoughts and can make you feel normal, as usual like earlier stress free, much relieved. 

Trust me, you will never regret it.

I have been doing the same for my close friends circle and got a positive, Super inspiring response initially fyi.

Thanks for your support. 

Happy Reading.

Enjoy your day. 

Medium of Weekend Session: Zoom Meeting (Online)

Languages preferred: Tamil, English, Hindi.

Charges: Rs 250 per session of 45 minutes to 1 hour. 


By,

Ramya Bai K



#BePositive #KeepSmiling 

#YoucanWin #Sharewithmeyourgrievances

#BeHappy #StayMotivated #StayConnected 

#StaySafe #StayCalm

#LoveYourself #BePeaceful 

#BeGentleToYourself #FeelFresh


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