Relationship Coach_Rbk_Memories

Hey All, Good day... Managing a mother-in-law can be a challenging task, as it requires balancing family dynamics, respect, and boundaries.  Here are some tips for managing your relationship with your mother-in-law: 1. Communicate clearly and respectfully: Clear and respectful communication is essential for managing any relationship. Try to express your needs and concerns in a calm and respectful manner, and listen actively to your mother-in-law's perspective as well. 2. Establish boundaries: It's important to set healthy boundaries to maintain a positive relationship with your mother-in-law. Be clear about what you're comfortable with and what you're not, and try to find a compromise that works for both of you. 3. Show appreciation and respect: Showing appreciation and respect can go a long way in improving your relationship with your mother-in-law. Try to find common ground and areas of mutual interest, and make an effort to show kindness and understan...

Hello All, Greetings! Toxic relationships can be very harmful to your emotional and mental well-being and it's important to be able to recognize the signs of toxicity in a relationship.  Here are some common warning signs that may indicate a toxic relationship: 1. Constant criticism or belittling: If your partner regularly criticizes you or puts you down, this can be a sign of a toxic relationship. 2. Controlling behavior: If your partner is overly possessive or controlling, this can be a sign of a toxic relationship. This may include controlling your time, who you see, what you wear, or your finances. 3. Lack of trust: If your partner doesn't trust you or is overly jealous, this can be a sign of a toxic relationship. 4. Manipulative behavior: If your partner tries to manipulate you or use guilt to get their way, this can be a sign of a toxic relationship. 5. Physical or emotional abuse: If your partner is physically or emotionally abusive, this is a clea...

Men are from Mars, Women are from Venus The Classic Guide to Understanding the Opposite Sex  Men are from Mars, Women are from Venus - John Gray I recently read this book and found it's very useful to build a Strong, healthy, Happy relationship. This helps to understand the other gender, your partner more effectively. Few examples are given to correlate easily in a simple manner.   Sharing you the summary that I felt more interesting and helpful to change my perspective to see and handle my partner.  GIST 1. Men and Women Prefer Different Types of Praise 2. When Stressed, Men go to their Cave but Women Talk 3. Men Want to Feel Needed and Women Wish to Feel Accepted  4. Men and Women Communicate Differently  5. Men and Women Deal with Problems Differently 6. Men Are Like Rubber Bands 7. Changes in Mood Can Be Tough to Handle  8. Differences in Argument Styles Can Lead to Further Friction  9. Men shouldn’t Assume ...

Hey Friends, Have a good start to the week. This can give you the push to run till this weekend and then enjoy the weekend! Don't settle for average. Success is not Final. Failure is not Fatal. It is the courage to continue that count. Here are seven ways that may help you to move on from your past relationship. 1. Acceptance The most difficult phase after break up, is when people overthink and introspect circumstances and end up being either demoralized or broken. Stop overthinking, and never blame or hold yourself accountable for being the one who couldn't make it. Relationships are two-way affairs, and both partners are equivalently responsible for whatever happened. Accept the reality that it's over and you are no longer connected. Don't feel guilty about it or blame yourself for all the situations in life. 2. Stop Stalking, Spying 3. Get rid of memories The beautiful memories shall always remain it's difficult to erase them completely. I agree. But t...

Hey All, See you once again with my upcoming post on 1. How to deal with arguments respectfully in a Relationship 2. Top 10 best-selling books on relationship 3. Top 22 best-selling books on relationship  4. How to pull time from Daily activities to stay connected with your partner easily 5. How to Control Your Emotions in a Relationship 6. Relationship Chemistry - What Is it, Types and Signs 7. 11 Things That Happen When A Woman Loses Interest In Her Husband 8. What Are The 5 Stepping Stones In A Relationship And Why Are They Important? 9. 9 Examples Of Emotional Boundaries In Relationships 10. Tips To Practice Emotional Attunement To Transform Your Relationship Have a nice time with your family and friends ahead till then...                                                              ...

 8 Benefits of Deep Breathing Hey Friends, Good day!  1. Detoxifies the body 2. Improves Immunity 3. Supports Correct Posture  4. Improves Digestion 5. Lowers Blood Pressure 6. Increases Energy 7. Relieves Pain  8. Decreases Stress Deep Breathing   Best Regards, Ramya Bai. K 

The 5 Love Languages The Secret to Love that Lasts The 5 Love languages - Gary Chapman I recently read this book The Five Love Languages and found it's very useful to build a Strong healthy relationship. Sharing you the summary that I felt more interesting and helpful to change my perspective to see and handle my partner.  Which love languages work together in a relationship. Here are few suggestion based on its Book Summary.  GIST Love Language #1: Words of affirmations Love Language #2: Quality Time Love Language #3: Receiving Gifts Love Language #4: Acts of service   Love Language #5: Physical Touch The Five love languages profile for Husband The Five love languages profile for Wives Discovering your primary love language Love is a Choice  Love makes the difference Loving the unlovely Children and Love Languages Summary of this book  (Explanation of all the above 5 points in detail for better understanding with examples and Tips to make our ...