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How to patch-up with partner easily after a fight | Tips

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How to patch up with a partner easily after a heated argument within a short span of a fight exactly to be precise

Here are some ways to patch up with your partner after a heated argument:

1. Take a break: If the argument is still fresh and emotions are high, take some time to cool down and reflect on what happened. This can help you approach the situation with a clearer head.


2. Apologize and acknowledge your role: Take responsibility for your part in the argument and apologize for any hurtful words or actions. Let your partner know that you understand their perspective and that you want to work towards a resolution.


3. Use "I" statements: Instead of blaming your partner, use "I" statements to express your feelings and concerns. For example, "I feel hurt when we argue like this" instead of "You

                                                    

How to patch up easily post conflicts in a relationship

4. Not a big deal: Forget about that incident after some time and speak casually as if nothing much happened for now. Later on, after some time, you can talk about it when you both are in a state to handle that conversation so it won't be repeated again & again. If it's not really that much of a big argument in short. Not to be taken on a serious note.


5. Save money during each fight: Save money (Multiples of 10Rs, 50Rs, 100Rs, 500Rs, 2000Rs, etc. as per your wish) in a piggy bank during every argument. This might bring awareness to be more cautious about not losing more money in these fights. 


6. Impress your partner: Relax and think about your memorable moments in life, nice memories can bring a smile to your face, then immediately by giving a small gift that your partner like. It could be playing Carrom/Chess/Outdoor game together (if both of you like it), can go for a walk together by listening to music or by holding hands. It could also be a simple dish that your partner likes to eat and acknowledge that you are Sorry. Even if it's your partner's mistake if you really love your partner and don't want to miss them in your precious life. Never see ego between you both. Mistakes happen to all of us as we all are humans. But the realization of it is most important than anything else. 

Be Empathetic, kind, loving, humble, and caring, Shower the love without any expectation for some duration. It can make Wonders. Your partner might realize your True love, and try to change their nature slightly to match with you to lead a good life as you are doing a lot of sacrifices without any expectations in return which is rare I believe. But remember everything needs its own time and space to flourish well. So please give yourself that time, and please don't be in Hurry while making any important decisions in life. 


7. Pray to God/Ultimate Supreme Power: If you believe in God or the Superpower that is above us. Pray too that every day and ask to give you more courage, and strength to face all challenges day to day and to get succeed well in them. Make good friends, and share your thoughts with them. If not Journal it down, record it in a video, and delete it (If there is no one to share). 


If you are unable to make wise decisions, seek professional help or take opinions from your close friends, or relatives who really take good care of you say like your well-wisher. And try to think about their views, opinions, and decisions from their end. Ultimately, The choice is Yours! So make it Wise with a Clear, Sound state of mind not with a confused mind, and make it more worst than before.


"Hold Me Tight: Seven Conversations for a Lifetime of Love" by Sue Johnson - This book offers a framework for understanding and improving emotional connection in relationships, which can help to prevent arguments and misunderstandings.

Hold me Tight - Dr. Sue Johnson

Stay Connected!! 

Thanks.

Best Regards,

Ramya Bai. K 

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